The key to successful leadership, people management, and human connections lies in understanding and improving brain health and how it affects working relationships. In this podcast, management and digital health expert Valerie Sullivan speaks with gurus from businesses in various industries to discuss how managing your physical, emotional, and brain health is critical to your personal growth and success, especially when pursuing a career in business. Each 30-minute episode contains brain health tips and tricks that listeners can incorporate into their daily lives to better their mental and emotional health.